The Beyond X-Rep

Copyright © 2005 by IRON MAN Magazine and
Homebody Productions
All rights reserved
pages 114If you understand and have experienced the muscle-building power of X Reps, it's time to accelerate your mass gains with Beyond-X hybrid tactics, including X-centric training, Fade X, Double-X Overload and X/Pause. Contains our complete '05 Ripping Phase program and the new X-Rep-Hybrid Mega-Mass Program. Bonus: There’s an entire chapter devoted to our analysis of 8-time Mr. Olympia Ronnie Coleman’s training and some of his techniques you can use to get huge. Bonus 2: The last chapter is The Inner Workings of Steroid: Mimicking Their Anabolic Power Without Drugs, a must-read for all mass-seeking weight trainers.