Soccer Anatomy
Kirkendall, Donald T., Sayers, Adam L
The Soccer Player in Motion -- Injury Prevention -- The FIFA Warm-Up -- Core Training -- Back and Hips -- Muscle Isolation Shoulders and Neck -- Chest -- Arms -- Complete Power -- Total Body Training for Soccer.;"Soccer Anatomy, Second Edition, aims to give readers an inside look at training for the world's most popular sport. It combines step-by-step instructions and full-color anatomical illustrations to convey proper form of soccer-specific exercises that are intended to increase a player's speed, strength, and agility, as well as prevent injury"--
წელი:
2021
გამოცემა:
Second edition
გამომცემლობა:
Human Kinetics, Inc
ენა:
english
ISBN 10:
1492593419
ISBN 13:
9781492593416
ფაილი:
EPUB, 83.31 MB
IPFS:
,
english, 2021