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A Pilates' primer, the millenium edition: includes the...

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Self-Help, Relationships & Lifestyle - Exercise & Fitness
A Pilates' primer, the millenium...

A Pilates' primer, the millenium edition: includes the complete works of Joseph Pilates ; Pilates' return to life through contrology ; and, Your health updated with a new introduction

Pilates, Joseph H

5.0 / 5.0

როგორ მოგეწონათ ეს წიგნი?

როგორი ხარისხისაა ეს ფაილი?

ჩატვირთეთ, ხარისხის შესაფასებლად

როგორი ხარისხისაა ჩატვირთული ფაილი?

კატეგორია:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

წელი:

2000

გამომცემლობა:

Presentation Dynamics

ენა:

english

გვერდები:

158

ISBN 10:

1928564003

ISBN 13:

9781928564003

ფაილი:

EPUB, 4.94 MB

IPFS:

,

english, 2000

ონლაინ წაკითხვა

ხორციელდება კონვერტაციის -ში

კონვერტაციის -ში ვერ მოხერხდა

შესაძლოა დაგაინტერესოთ

McKenlay, Josie — Pilates: Functional Fitness for the Over 40's: Feel Great, Look Fab

Reiner Grootenhuis; Ingo Barck — The Pilates Arm Chair : The 42 Most Effective Exercises

Carol M. Davis EdD PT MS FAPTA — Complementary Therapies in Rehabilitation: Evidence for Efficacy in Therapy, Prevention, and Wellness

NETA — Introduction to Teaching Mat Pilates Home Study

Eric Franklin — Dynamic Alignment Through Imagery

— Intro to Teaching Reformer Pilates / Введение в обучение Реформеру Пилатеса

Earle Liederman — Secrets Of Strength

Ross Enamait — Medicine Ball Training

Karon Karter — The Complete Idiot's Guide to the Pilates Method

Daniel Lyon — The Complete Book of Pilates for Men: Complete Book Of Pilates For Men

Joan Breibart — Standing Pilates

Rael Isacowitz — Pilates

Eric N Franklin — Dynamic alignment through imagery

Rael Isacowitz, Karen Clippinger — Pilates anatomy

Beth A Kaplanek; Brett Levine; William L Jaffe — Pilates for hip and knee syndromes and arthroplasties

Page Portia — Pilates illustrated

Mari Winsor; Mark Laska — The Pilates Powerhouse: The Perfect Method of Body Conditioning for Strength, Flexibility, and the Shape You Have Always Wanted in Less Than an Hour a Day

Alycea Ungaro — 15 Minute Everyday Pilates

Archer, Shirley; Kaufman, Nicole (Illustrator) — Pilates Fusion: Well-Being for Body, Mind, and Spirit

Brooke Siler — The Pilates Body

Alycea Ungaro — Pilates Body in Motion

Sandie Keane — Pilates for Core Strength A Step-by-step Guide to Improve Core Stregth & Stabilty 30-minute Workouts

Colleen Craig — Pilates on the Ball

Allan Menezes — The complete guide to Joseph H. Pilates' techniques of physical conditioning: with special help for back pain and sports training

Blandine Calais-Germain — Anatomy of Movement

Miller, William J.;Pilates, Joseph H.;Robbins, Judd — Pilates' Return to Life Through Contrology

Liz Koch — The Psoas Book

Kenyi Diaz, Anthony Lett — Stretching for Stiffies A Full Body Pilates Reformer Stretching Routine for Every Body

Vigue Sean — Pilates for Men

Roger Brignell — The Pilates Handbook

Isacowitz, Rael — Pilates, 2E

Harri Angell — Pilates for Runners

Paula R. Lord, PTMA-CPT — Perfect 10 Posture: Applying Pilates and Posture Training for Success in Gymnastics (and Other Sports)

Rael Isacowitz , Karen Clippinger — Pilates Anatomy

Franklin, Eric — Breathing for peak performance functional exercises for dance, yoga, and pilates

Rael Isacowitz — Pilates Anatomy

Rael Isacowitz — Pilates

Georges Hébert, Philippe Til — The Natural Method: Georges Hébert’s Practical Guide to Physical Education (Volume 1)

Georges Hébert, Philippe Til — The Natural Method: Functional Exercises (Volume 3)

Carol M. Davis EdD PT MS FAPTA — Complementary Therapies in Rehabilitation: Evidence for Efficacy in Therapy, Prevention, and Wellness

Michael King; Yolande Green — Pilates Personal Trainer Getting Started with Stretching Workout: Illustrated Step-by-Step Matwork Routine

Ellie Herman — Ellie Herman's Pilates Props Workbook • Step-by-Step Guide with Over 350 Photos

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