My Feldenkrais Book

This is a beautiful and great to read workbook for students and people interested in the Feldenkrais Method. It explains all the basics students attending group classes (or private lessons) need to know. It has eight of the most important Feldenkrais lessons, in FULL COLOR. This is exceptional and just everyone needs to know these. These are the lessons to build on, and the workbook explains how. Interweaved in the preceding text are lots of quotes and interesting thoughts from active Feldenkrais Practitioners.