შეწირულობა 15 სექტემბერს 2024 – 1 ოქტომბერს 2024 თანხის შეგროვების შესახებ

Senior Fitness Test

Senior Fitness Test

Roberta E. Rikli, C. Jessie Jones

5.0 / 5.0

როგორ მოგეწონათ ეს წიგნი?

როგორი ხარისხისაა ეს ფაილი?

ჩატვირთეთ, ხარისხის შესაფასებლად

როგორი ხარისხისაა ჩატვირთული ფაილი?

კატეგორია:

Sports, Hobbies & Games - Survival

წელი:

2013

გამოცემა:

2nd

გამომცემლობა:

Human Kinetics

ენა:

english

გვერდები:

318

ISBN 10:

1450432042

ISBN 13:

9781450432047

ფაილი:

PDF, 6.42 MB

IPFS:

,

english, 2013

ონლაინ წაკითხვა

ხორციელდება კონვერტაციის -ში

კონვერტაციის -ში ვერ მოხერხდა

შესაძლოა დაგაინტერესოთ

Joseph L. Rogers, Inc. USA Track & Field — USA Track & Field Coaching Manual

Marius Dettmer [Dettmer, Marius] — Boost Your Balance: The Authoritative Guide to Senior Exercise for Improving Fitness, Defying Aging, and PREVENTING FALLS

Adrian Murray — Resistance Band Workouts for Seniors : 50 Resistance Band Exercises for Strength Training and Mobility

Elizabeth K. Andre — Outdoor Fundamentals: Everything You Need to Know to Stay Safe

Beth Ann Kerr — Seated Strength & Flexibility: Exercise for Seniors 70-100 years old

Maxwell, Jacob — Senior Fitness (for Men Over 60): Exercises and Workout Routines for Looking 10 Years Younger and Feeling Stronger than Ever

Julia Warman — Resistance Band Workout for Seniors: Complete Guide to Resistance Band Workouts for Seniors

— Physical Fitness Test and Body Composition Program Manual MCO P6100.12

Rebecca A. Seguin, B.S., CSCS, Jacqueline N. Epping, M.Ed., David M. Buchner, M.D., M.P.H. Rina Bloch, M.D., Miriam E. Nelson, Ph.D. — Growing Stronger: Strength Training for Older Adults

Mike McGuigan — Testing and Evaluation of Strength and Power

Edward M Winter; British Association of Sport and Exercise Sciences.; et al — Sport and Exercise Physiology Testing Guidelines: Volume II - Exercise and Clinical Testing: The British Association of Sport and Exercise Sciences Guide (Bases Sport and Exercise Science)

Kay A Van Norman — Exercise and wellness for older adults : practical programming strategies

Scott Lancaster, Radu Teodorescu — Athletic Fitness for Kids

Sue Scott — ABLE bodies balance training

Tony Grice — Badminton: Steps to Success, 2nd Edition (Steps to Success Activity Series)

Thomas R Baechle; Wayne L Westcott — Fitness professional's guide to strength training older adults

Jay Blahnik — Full-body flexibility

Gareth Long; Harvey Grout; Stuart Taylor — 101 Classroom Games: Energize Learning in Any Subject

Australian Institute of Sport, Rebecca Tanner, Christopher Gore — Physiological Tests for Elite Athletes-2nd Edition

Colin Towell — The Survival Handbook: Essential Skills for Outdoor Adventure

Michaelene P. Jansen PhD RN C APRN BC — Managing Pain in the Older Adult

Lawrence A. Golding, Clayton R. Myers, Wayne E. Sinning — Y's Way to Physical Fitness: The Complete Guide to Fitness Testing and Instruction

Richard Thomas Cotton — Exercise for Older Adults: ACE's Guide for Fitness Professionals

Morc Coulson; David Archer — Practical Fitness Testing: Analysis in Exercise and Sport

Edward Howley, Dixie Thompson — Fitness Professional's Handbook-6th Edition

Elizabeth Best-Martini; Kim A Botenhagen-DiGenova — Exercise for frail elders

Kathleen M. Haywood; Nancy Getchell — Life Span Motor Development [with Web Study Guide]

Vivian H Heyward; Ann L Gibson — Advanced fitness assessment and exercise prescription

James R Morrow Jr., Dale P. Mood, James G. Disch, Minsoo Kang — Measurement and Evaluation in Human Performance

Barbara Bushman — ACSM’s Complete Guide to Fitness & Health

Anderson, Leigh Ann; Glover, Donald R — Building Character, Community, and a Growth Mindset in Physical Education With Web Resource: Activities That Promote Learning and Emotional and Social Development

Keli Roberts — A Professional's Guide to Small-Group Personal Training

Rhonda L. Clements, Sharon L. Schneider — Moving with Words & Actions : Physical Literacy for Preschool and Primary Children Ages 3 to 8

American College of Sports Medicine, Mary E. Sanders — ACSM's Health/Fitness Facility Standards and Guidelines

Winkelman, Nick — The Language of Coaching: The Art & Science of Teaching Movement

Kristian Berg — Prescriptive Stretching

Ashmore, Amy — Timing resistance training for peak performance

Danielle R. Rouchard (Editor) — Exercise and Physical Activity for Older Adults

Paige Waehner — Strength Training for Seniors

Christian Thompson, George McGlynn — Wellness for Older Adults 101

Darryl Edwards, Brett Stewart, Jason Warner — Paleo Fitness: A Primal Training and Nutrition Program to Get Lean, Strong and Healthy

Carol Krucoff; Kimberly Carson, MPH, C-IAYT — Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief

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