Biomechanic Basics A beginners guide to understanding the anatomy of lifting weights
Ben Yanes
''This is an E-Book meant to start your journey in learning more about the anatomy of lifting weights; it contains ~100 pages of text/images and an additional 2+ hours of video tutorial on the basic anatomy of all major trainable muscle groups."
წელი:
2022
ენა:
english
გვერდები:
91
ფაილი:
PDF, 52.04 MB
IPFS:
,
english, 2022