Ainslie Meares on Meditation: Dissolve tension, anxiety & pain. Tap your inner wealth. Includes Relief Without Drugs* & poems written by Meares.

Ainslie Meares (1910-1986) was an eminent psychiatrist of nternational reputation who made major contributions to medical hypnosis. He melded mental homeostasis with the essence of mysticism. Dissolving tension, anxiety & pain. Taping the wealth within. Rest in meditation and let ease into daily life.
Inside...
- The story of Meares' life and work.
- Relief Without Drugs* by Ainslie Meares.
Plus much more.