Team WOD Bible: 170 Camraderie Building Cross Training Workouts To Build Discipline, Strength, Intenstinal Fortitude & Friendship

You And Your Buddies Will LOVE These Team Workouts!
Containing 170 Camraderie Building Cross Training Workouts To Build Discipline, Strength, Intenstinal Fortitude & Friendship
Regardless of your age or current fitness level these workouts will build strength, burn fat and increase your mental toughness while working as part of a team…
Here's A Preview Of What This Book Contains…
An Explanation Of What Cross Training Actually Is
The Big Benefits Of Training As A Team… Iron Sharpens Iron!
Training Myths We MUST Dispel (Must Read!)
The Keys To Progress For You ‘N’ Your Team
Acronymns & How To Read Your Workout Correctly
Cross Training Base Exercises Explained
170 Team Based WODs (Workouts)
And Much, Much More!